90 days for life landing page



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Welcome to your transformative journey! You've taken the first step toward a healthier, more vibrant you by embarking on this 90-day path to health and wellness. Here, we're committed to guiding and supporting you every step of the way. Embrace this journey with enthusiasm and dedication, and you'll discover the immense power within you to revitalize your life. Let's unlock your potential together and make these 90 days a transformative experience that will leave you feeling rejuvenated, fulfilled, and incredibly proud of what you achieve. Welcome aboard!

How I Got Here

My journey into health and wellness is deeply rooted in my own transformative experiences with the power of balanced nutrition, regular physical activity, natural health aids, and holistic practices for overall well-being. These elements are now foundational to my philosophy on achieving a life marked by vitality and longevity. They have taught me the profound truth that we are all worthy of experiencing the fullest measure of health and happiness, encompassing not just the physical, but also the mental, emotional, and spiritual aspects of our lives. From this journey I have created my own concept of the SEVEN PILLARS that have me to realise my true potential and have given me the structure up on which I know will help you.



By Establsihing your non negotciabnles we achieve progress


  • Unlock the Power of Optimal Nutrition: Discover how the right balance of nutrients can fuel your body, enhance your energy levels, and elevate your overall health. Experience the transformative impact of clean eating that not only nourishes your body but also revitalizes your mind and spirit.


  • Elevate Your Life with Regular Exercise: Embrace the joy of movement and witness the positive changes it brings to your physical and mental well-being. From improved strength and stamina to enhanced mood and mental clarity, regular exercise is a cornerstone of your transformative journey.


  • Embrace Holistic Wellness Practices: Dive into a world of holistic wellness that harmonizes your body, mind, and soul. Explore practices like mindfulness, meditation, and yoga that cultivate inner peace, resilience, and a deeper connection with yourself.


  • Experience Comprehensive Transformation: By integrating optimal nutrition, regular exercise, and holistic wellness practices into your life, you're not just improving your physical health—you're transforming your entire being. Get ready to embark on a journey that will elevate your health, enhance your vitality, and enrich your life in ways you've never imagined.


Join us on this transformative journey to unleash your best self and witness the profound impact of living a truly holistic wellness lifestyle.

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Unveil Your Best Self with Lisa, Your Legend of Light

The Foundation of Passion: Why I Guide You

My journey into health and wellness is not just a profession; it's a personal testimony to the transformative power of holistic well-being. Having experienced the profound effects of optimal nutrition, consistent exercise, natural health remedies, and spiritual growth on my own life, I've come to understand these elements as essential to a vibrant, long-lasting, and fulfilling existence. This comprehensive approach to health is what I am eager to share with you, igniting a deep-seated belief that you, too, are wholly deserving of this enriched way of living.

Meeting You Where You Are: Personalized Guidance for Your Journey

Your path is unique, and so should be the support you receive. In our 90 Days for Life programme, I pledge to connect with you authentically, understanding your current state and aspirations with heartfelt empathy. Tailored to mirror your life's story and ambitions, our journey together adapts dynamically, ensuring your growth is nurtured in alignment with who you are—and who you aspire to become. Our collaboration is more than a programme; it's an empowerment pathway, helping you to craft a life that genuinely resonates with your true essence.

Illuminating Your Path: Comprehensive Support for Transformation

Embark on a journey illuminated by guidance that transcends traditional coaching. The 90 Days for Life programme integrates:

  • Tailored Nutrition Insight: Your dietary guidance will reflect your personal goals, monitored and adjusted to nurture your body and soul.

  • Empowering Movement: Access personalized activity advice and routines through an intuitive app, designed to inspire and accommodate your fitness journey.

  • Habit and Lifestyle Coaching: Beyond physical health, delve into habit formation and lifestyle adjustments that foster your holistic growth, supported by energy healing to clear any obstacles in your path.

Join Lisa, Your Beacon of Transformation

As Lisa, your Legend of Light, I am dedicated to shining upon you the wisdom, support, and encouragement needed to illuminate your journey. Transform with us, and discover a life where you are free to nourish, move, and exist in your most authentic and elevated form. Join the 90 Days for Life programme and step into the luminous flow of your river of life.






“ If you are looking for the right opportunity to rocket shoot your career, it’s here that you should be! They have loads of opportunities for candidates and promise deserving employees for companies. “


CEO of Vehement Capital Partners

“ If you are looking for the right opportunity to rocket shoot your career, it’s here that you should be! They have loads of opportunities for candidates and promise deserving employees for companies. “


CEO of Vehement Capital Partners


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