Let Us Help You To Live The Best Version Of Yourself

Our 7 Pillars to Health and Wellness

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Our Services

Our 7 pillars of nutrition, exercise, rest & relaxation, toxin-free living, spiritual well-being, creativity and community are all covered with the services that we offer.

Nutrition Coaching

Consultation & advice on diet & supplementation programmes for health & wellbeing.

Personal Fitness Coaching

Individualised training plans/ fitness programmes in progressive 4 week blocks.

Weight Management Consultancy

Programmes to help you to achieve your weight loss goals whilst maintaining health & wellbeing.

Holistic Therapies

Alternative therapies to support health and wellbeing.

Nutritional Therapy

Health consultation, analysis & individualised treatment plan to address ill-health using diet & supplementation programmes.

Higher Health Package

Address all areas of your life with our ultimate wellness package.

Coming Soon.