Let Us Help You To Live The Best Version Of Yourself
Our 7 Pillars to Health and Wellness
Our Services
Our 7 pillars of nutrition, exercise, rest & relaxation, toxin-free living, spiritual well-being, creativity and community are all covered with the services that we offer.
Nutrition Coaching
Consultation & advice on diet & supplementation programmes for health & wellbeing.
Personal Fitness Coaching
Individualised training plans/ fitness programmes in progressive 4 week blocks.
Weight Management Consultancy
Programmes to help you to achieve your weight loss goals whilst maintaining health & wellbeing.
Holistic Therapies
Alternative therapies to support health and wellbeing.
Nutritional Therapy
Health consultation, analysis & individualised treatment plan to address ill-health using diet & supplementation programmes.
Higher Health Package
Address all areas of your life with our ultimate wellness package.
Coming Soon.