- Do you want to know if your diet is optimal for your health and wellbeing?
- Do you need support in eating well for performance?
- Do you have health concerns and need a Nutritional Consultant to assess any shortfalls and deficiencies that may be exacerbating your condition?
If your answer is 'yes' to any of these questions, then a dietary analysis and guidance from a Nutritional Consultant may help to shed some light on areas for improvement.
You will have a consultation to discuss your requirements.
Food Diary Record
You will be required to keep a 7-day food record. For ease, we will invite you to use our preferred scientific food tracking app.
We will carry out a detailed analysis of your macro and micro nutrient intake and interpret these against dietary guidelines.
You will receive feedback and dietary/ supplementation recommendations based on your individual case.
Ready to Invest in You?
There is no 'one size fits all' when it comes to nutrition. Following a consultation with one of our Nutrition Consultants, we can arrange a dietary analysis to best determine where you may need support.
- Detailed Analysis
- Report & Recommendations